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Professional training for athletes, performing artists, martial artists, military personnel & self-motivated people who take their health seriously.   Studio T Pro’s advanced training methods create a resilient physiology by combining strength, prehab and rehab into engaging synergistic training routines.  This site is an online version of the advanced work in practice at Studio T in Denver, CO.


There is no greater education than one that is self-driven. – Neil deGrasse Tyson

Link to About the STPro: Link to About the STPro on YT

ST Pro's advanced synergistic training methods create, restore and maintain a resilient physiology. Tap the flow.

From the Blog

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  • Unusual excellence is what you will experience inside this hidden gem on Osage Street. The kind that comes from a versatile understanding of human movement that applies in boundless directions. This private studio has a commitment to the teaching practices required to prepare you for whatever you are training for in life. Whether you are an athlete or someone who wants to adopt a healthier lifestyle the knowledge you leave with will be impressionable to your daily activities and will facilitate a sustainable future for them.

    Andrea
  • There’s no place like Studio T – the type of movement training, encouragement and confidence you’ll receive will prepare you for thriving in life. Studio T knows how to train athletes for sport specific events, and people getting back on their feet after recovering from surgery. With personalized programming and evaluation – clients walk away with results beyond their expectations. Studio T has a phenomenal understanding of human movement and how it applies to your body specifically. Not to mention, Tamer and Coach Ira are a joy to be around!

    Ashley